Built for cyclists
Cyclists
Power-based zones and efficiency metrics for road and indoor testing.
- Power zones from lactate or ventilatory thresholds
- Gross efficiency from staged CPET
- Integrates with Garmin / Strava (coming soon)
Levels we support
Beginner
FTP development and Zone 2 foundation.
Content slot — Chris to customise.
Intermediate
Threshold intervals and event prep.
Content slot — Chris to customise.
Advanced
Multi-peak periodisation and race specificity.
Content slot — Chris to customise.